Saturday:
No running, just shredding.
It was pretty much the same as Friday's shred - easier than day one, but still not easy. The work outs do seem to be going faster though. AND it's a lot more fun to do it with the roomie. We're both noticing that our least favorite strength trainings are the static lunges with bicep curls and the side lunges with shoulder raise; even though the roomie's shoulder raises kick my shoulder raises ass.
I can't seem to stand straight during a static lunge! I fall over all the time! It's like my feet are saying "This is odd, I'm not going to put up with it." It's very frustrating. Part of me wants to move on to level two so I don't have to do them anymore.
Sunday:
Happy Superbowl!!
Note to self: Three beers and 30,000 calories later makes shredding anyone's least favorite activity.
But we did it anyway.
The jumping jacks and jump rope made me want to vomit. Abs took all the concentration I could muster to keep breathing. And the static lunges still sucked.
But we did it anyway. And one bad shred is better than no shred at all, right?
I am doing the Shred as well and I feel you on the Jumping jacks. I did Day 7 Level 1 today and still can't do the 2nd set of jumping jacks without breaking!! I wish you all the best!!!!
ReplyDeleteShredding after drinking is the worst feeling! I did it several times. I'm definitely liking morning workouts better!
ReplyDelete