I must say, I wasn't super excited to run today. BUT it said I had to on my training schedule, so I did. I set the small goal to run my 3.45 mile loop with pick ups and no walking breaks. I didn't find the gusto to do the pick ups...but I didn't walk. At all! Not even a little bit. My jogging got a little slow here and there, but the motion kept going.
It felt pretty awesome, if I do say so myself.
What felt even more awesome? My time was 41 minutes. That would be an 11min 54 sec mile. Oh yeah.
Countdown to the Half Marathon:
39 days 16 hours 56 minutes.
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Holy crap, I'm impressed, Casey. You ran for 41 minutes without stopping. Like think about that. How big that is. I'd give up a super hug.
ReplyDeleteHoly moly girl! I don't think I could keep that pace for 3.45 miles... yet! :)
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